Woman-Centered Therapist
Guiding Women Towards Mental And Emotional Health and Wellness
AGING WELL CONSULTATION
We face challenges at every stage of our lives. My Aging Well Consultation Services are dedicated to assisting individuals living in the Kitchener Waterloo area to manage the complexities and unique concerns associated with aging and life's transitions. I offer clients and their families advice, counselling and assistance, keeping in mind quality of life, choice, autonomy and respect when considering needs.
INDIVIDUAL COUNSELLING FOR AGING
Growing older can be a challenging and stressful time of life. Issues can include life transitions, feelings of grief and loss and mental and emotional challenges including anxiety and depression. Individual counselling for aging can help you discover a better quality of life and improve your outlook.
CAREGIVER AND FAMILY COUNSELLING
Caring for a loved one often proves to be demanding. If you begin to experience moodiness, sadness, anxiety, low levels of energy, loss of appetite, or if you are socially isolated, you may be experiencing Caregiver Stress. Counselling during this difficult time is encouraged in order to maintain your own emotional as well as physical health.
PALLIATIVE & END OF LIFE CARE
End of life care provides emotional and psychological support to persons with terminal illness, and those directly involved in their care. It is holistic approach that provides relief from suffering by addressing mental health and emotional concerns.
