Shelley Read
Compassion Fatigue and the Need for Self-Care
Discover the hidden toll of compassion fatigue and explore the critical need for self-care. Dive into this eye-opening blog post for insight
top of page
Search
Shelley Read
- Jul 15, 2020
- 3 min
Sizzling Through Menopause: My Personal Journey of Embracing Change and Empowerment
Embark on a candid journey through menopause as I navigate change and find empowerment. Join me in unraveling the myths and embracing this.
152 views0 comments
Shelley Read
- Oct 22, 2019
- 1 min
Do you ever find yourself stuck in vicious cycles of unhealthy thoughts, emotions or behaviours?
Do you ever feel trapped in the endless loop of negative thoughts, overwhelming emotions, or unhealthy behaviors?
173 views0 comments
bottom of page