Woman-Centered Therapist
Guiding Women Towards Mental And Emotional Health and Wellness
Experience Growth
Your Well-Being Is in Good Hands
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I specialize in women's mental health and aging. My approach focuses on supporting women to clearly define and achieve their personal wellness goals, taking into consideration the mind and body connection. I understand that each woman is unique, with her own challenges and strengths, so I tailor my therapy to meet individualized needs. Together we will identify and promote your strengths and resources to help you face the issues and difficulties that are important to you.
Counselling Services
Empowering Women's Therapy Services: Nurturing Emotional Well-being and Growth
Women's Mental Health
Perimenopause/Menopause Support
Aging Well
Compassionate and non-judgemental support for women who are experiencing issues such as depression, anxiety and grief and loss. I also offer specialized counselling focusing on the inevitable, though often challenging, perimenopausal/menopausal transition.
While perimenopause and menopause are both natural processes women go through, they can be challenging, physically, mentally and emotionally. We will work together to find coping strategies to navigate this often difficult time.
Services that are dedicated to assisting individuals and their families in managing the complexities and unique concerns associated with life's transitions and the aging process.
