Woman-Centered Therapist
Guiding Women Towards Mental And Emotional Health and Wellness
Counselling Services
Empowering Women's Therapy Services: Nurturing Emotional Well-being and Growth
Women's Mental Health
Perimenopause/Menopause Support
Aging Well
Compassionate and non-judgemental support for women who are experiencing issues such as depression, anxiety and grief and loss. I also offer specialized counselling focusing on the inevitable, though often challenging, perimenopausal/menopausal transition.
While perimenopause and menopause are both natural processes women go through, they can be challenging, physically, mentally and emotionally. We will work together to find coping strategies to navigate this often difficult time.
Services that are dedicated to assisting individuals and their families in managing the complexities and unique concerns associated with life's transitions and the aging process.